Services & Insurance Information
Exercise prescription
Exercises are selected based on initial evaluation findings and your personal therapy goals. These are constantly adjusted and modified based on your response and progress. Exercise can be utilized to build strength, increase endurance, or improve flexibility.
Manual therapy
Manual therapy includes using my hands to increase joint mobility, modulate pain, reduce myofascial restrictions, or improve neurodynamic function. Specifically, I treat with the Graston and Stecco methods, among other techniques.
Dry Needling
(with electrical stimulation): This involves inserting a monofilament needle into muscular tissue in order to decrease pain, improve function of myofascial tissue, or facilitate athletic recovery. When combined with electrical stimulation, the results are much more effective and with less post treatment soreness than with dry needling alone.
Performance Analysis
Performance Analysis: With proper screening of an individual’s movement pattern, weaknesses or asymmetries can be addressed with accessory movements and tailored exercise to correct the movement.
Running Analysis
Did you know improving running mechanics plays the largest role in reducing risk of running-related injuries? More than stretching, education, and strengthening. Often making one change, tailored to your personal running mechanics, can have a big impact.
Initial Evaluation (60 Minutes)
a thorough physical examination to assess the root cause of your problem. Allow 60 minutes for the evaluation along with initial treatment to immediately follow.
Subsequent skilled physical therapy sessions (60 minutes)
may include combination of modalities, exercise, joint mobilization, education, and manual therapy techniques to restore optimal mobility, strength, & function.
Free consultation $0 (30-minute session)
Want to talk before deciding? We can chat in person or over the phone at no cost to you in order to determine if we’re going to be a good fit. Call, text, or visit the “scheduling and location” page to schedule your free consultation.
Running Analysis $50 (45-minute session)
Video analysis of running mechanics on a treadmill. Includes recommendations for drills to improve technique. Does NOT include full strength or mobility assessment.
SELF-PAY therapy sessions – $135/hour (for initial evaluation and/or subsequent therapy sessions)
Includes 5 PREPAID therapy sessions.
INSURANCE
What everyone wants to know – Do you take my insurance?
